Workplace Mental Health Training
Save Lives. Build Resilience. Protect Your Business.
I deliver the Mental Health First Aid England certification to small businesses and community organisations because I believe that everybody deserves someone who knows how to have mental health conversations and respond in a mental health crisis.
My approach is tailored to your specific industry requirements by recognising your sector's unique challenges and pressures. I know that it is not always easy to support people with mental health problems, but together we can explore how to do this.
Mental Health First Aid (MHFA) Training for Teams
Accredited 2-day MHFA training equips your team to spot signs of mental ill health, start conversations, and provide life-saving support to colleagues experiencing mental health challenges. This MHFA course enables individuals to:
Recognise early signs of mental ill health
Initiate supportive conversations with confidence
Provide initial help and guide others to appropriate mental health support services
Whether you’re a manager, team leader, or frontline employee, this workplace mental health training is essential—because mental health affects everyone.
Every person I train becomes a certified Mental Health First Aider, ready to make a positive impact in their workplace, community, and family. That's the ripple effect we’re creating—one conversation, one intervention, and potentially, one life saved at a time.
Adult Mental Health Aware Course
Building Understanding, One Conversation at a Time
If we were sitting together in a room today, I'd probably start by asking - when was the last time you checked in on a colleague? Really checked in, beyond the usual "how was your weekend?"
As Maya Angelou reminds us, "There is no greater agony than bearing an untold story inside you." Sometimes that untold story is someone struggling with their mental health, wondering if anyone notices, if anyone cares.
Here's what I've learned: Mental health isn't something that happens to "other people." It's part of the human experience, and creating workplaces where people feel safe to be authentic about their struggles isn't just nice to have - it's essential.
MHFA Refresher
Maintaining Excellence Through Refresher Training
Your Mental Health First Aiders represent a vital investment in your workplace wellbeing. To ensure they continue delivering the highest standard of support, your MHFAiders complete our comprehensive MHFA Refresher course every three years. This isn't just about maintaining certification – it's about ensuring their continued membership of the Association of Mental Health First Aiders®, providing them with ongoing development, support, and the confidence they need to excel in their role.
One-Hour Mindful Workplace
Experience Immediate Stress Relief for Your Team with Maximum Impact
Curious about workplace mindfulness but unsure if it's right for your organisation? Sometimes life throws us curve balls at work - unexpected pressures, difficult conversations, or overwhelming deadlines. The one-hour taster session gives your team practical stress management techniques they can use immediately when those challenging moments arise.
Corporate Wellness Program
Resilience & Stress Management Course for the Workplace
Wellbeing Inspire was founded with a simple purpose: to support people through stress, change, and pressure—with practical tools, lived experience, and care that’s real
Reduce absenteeism by 25%, boost productivity, and support employee wellbeing