Youth Mental Health First Aid – Half-Day Course

We don’t always see it coming. A quiet withdrawal, a behaviour change, a smile that doesn’t quite reach the eyes. For many young people, these are signs of a deeper struggle. And for the adults in their lives—parents, teachers, youth workers—it can be hard to know how to respond.

This half-day Youth MHFA course offers a starting point. It’s a gentle but informative introduction to youth mental health; designed to raise awareness and help you feel more confident in providing support.

What You’ll Learn:

  • An Introduction to Mental Health in Young People
    Understand how common mental health issues show up in adolescence—sometimes loudly, often quietly. We’ll explore topics like anxiety, low mood, eating disorders, and more.

  • Challenging Stigma
    Learn how language, attitudes, and silence shape a young person’s willingness to ask for help. This course invites you to think differently about mental health—and to become a voice for change.

  • What to Look For & How to Help
    We’ll cover early warning signs and how to approach a young person you’re concerned about. You don’t need to be a professional—just someone who cares and is willing to listen.

 

Who Is It For?

This course is ideal for anyone who works with or supports young people—whether in schools, community settings, or at home. It’s also for those who’ve lived through their own struggles and want to make a difference in someone else’s story.